Quimby Memorial Library: Cognitive Behavior Therapy (CBT): Home

COGNITIVE BEHAVIOR THERAPY (CBT)

Based on the idea that the way someone thinks and feels affects the way they behave. Cognitive Behavior Therapy (CBT) aims to help clients identify, challenge, and change maladaptive thought patterns in order to change their responses to difficult situations.

This guide features QML's resources on the theory and practice of CBT. Click a tab above to view ebooks, articles, and books on CBT. While the resources provide a well-rounded survey of our holdings on these topics, they are not comprehensive. Please contact us, if you are not seeing represented here any topics, authors, or specific foci, on which you are seeking information.

You will find links to the information you need to access and effectively use the databases housing this material, at the top of each page in this guide.

EBOOKS

This bibliography features some of QML's contemporary ebooks on CBT. In addition to these featured items, QML holds additional material on this topic and can access much more, via our interlibrary loan network. If you are not finding what you need here, please email us at askthelibrary@swc.edu.

You can retrieve credentials for accessing ebooks from EBSCOhost, by clicking here.

QML'S EBOOKS DATABASE

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CBT Made Simple by Nina Josefowitz; David Myran; Zindel V. Segal (Foreword by)
ISBN: 9781684034550

Publication Date: 2021-01-02

In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.
The Big Book of Exposures by Kristen S. Springer; David F. Tolin
ISBN: 9781684033737

Publication Date: 2020-09-01

In cognitive behavioral therapy (CBT), exposures are the gold standard for treating anxiety-related disorders, including obsessive-compulsive disorder (OCD), panic, and phobias. But if you're like many therapists, you've likely encountered clients who are fearful or reluctant to exposure therapy. This breakthrough book offers 400 creative, innovative, and easy-to-implement exposure exercises to help you and your clients move past fears, energize treatment sessions, and improve client outcomes.
Overcoming Unwanted Intrusive Thoughts by Sally M. Winston; Martin N. Seif
ISBN: 9781626254343

Publication Date: 2017-03-01

In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce anxiety. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Process-Based CBT by Steven C. Hayes (Editor); Stefan G. Hofmann (Editor)
ISBN: 9781626255982

Publication Date: 2018-01-02

Based on training standards developed by the Inter-Organizational Task Force on Cognitive and Behavioral Psychology Doctoral Education, this groundbreaking textbook presents the core competencies of cognitive behavioral therapy (CBT) in an innovative, practically applicable way, with contributions from some of the luminaries in the field of behavioral science.
Creative Approaches to CBT by Patricia Sherwood
ISBN: 9781785925085

Publication Date: 2018-06-21

Expanding the therapist's toolkit, this book provides creative activities and exercises for every stage of the cognitive behavioural therapy (CBT) process, from initial diagnosis through to relapse prevention. The exercises are an integrated part of the CBT work and assist in the process of acquiring the required skills and behavioural outcomes. Drawing on creative techniques such as clay therapy and guided imagery, each chapter focuses on a different stage or element of the CBT process and provides creative exercises to enhance the work, with clear step-by-step instructions and case examples.
Motivational Interviewing and CBT by Sylvie Naar; Steven A. Safren; William R. Miller (Foreword by)
ISBN: 9781462531561

Publication Date: 2017-07-12

Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited to boost client motivation and strengthen the therapeutic relationship, whether used as a pretreatment intervention or throughout the course of CBT. User-friendly features include extensive sample dialogues, learning exercises for practitioners, and 35 reproducible client handouts.
An Introduction to the Interpersonal-Cognitive-Behavioral Therapy (I-CBT) Treatment System by Thomas A. Cordier
ISBN: 9781634836043

Publication Date: 2016-01-01

The I-CBT system is currently being utilized to treat child, adolescent and adult patients struggling with an array of mental health issues such as depression, anxiety, post-traumatic stress disorder, obsessive compulsive disorder, and attentional deficit disorders. Additionally, other mental health issues that affect these patients. The I-CBT approach was designed to address and correct problems associated with America's struggling mental health system. The I-CBT model incorporates pre-existing, highly effective clinical methods such as cognitive-behavioral therapy emotional intelligence and behavioral training for patients, professionals and parents “and other effective psychological and psychiatric practices” into one integrative, structured and easily comprehensive treatment system.
The Science of Cognitive Behavioral Therapy by Stefan G. Hofmann (Editor); Gordon J. G. Asmundson (Editor)
ISBN: 9780128034576

Publication Date: 2017-05-31

This book describes the scientific approach of CBT, reviews the efficacy and validity of the CBT model, and exemplifies important differences and commonalities of CBT approaches.
Cognitive Behavioral Therapy for Christians with Depression by Michelle Pearce
ISBN: 9781599474915

Publication Date: 2016-09-01

This text argues that if religion is essential to a client, religion will be a part of psychotherapy, whether it is discussed or not. Clients cannot check their values at the door more than the professionals who treat them. To Pearce, the question isn't really, “does religion belong?” but rather, “how can mental health professionals help their religious clients engage with and use their faith as a healing resource in psychotherapy?” Cognitive Behavioral Therapy for Christian Clients with Depression is the answer to that question, as the book's purpose is to educate mental health professionals and pastoral counselors about religion's role in therapy, as well as equip them to discuss religious issues and use evidence-based, religiously-integrated tools with Christian clients experiencing depression.
Practicing Cognitive Behavioral Therapy with Children and Adolescents by Palmiter David J
ISBN: 9780826131188

Publication Date: 2016-06-15

This is the only resource dedicated specifically to increasing the confidence and professional competence of graduate students and early career professionals who use cognitive behavioral therapy with children and adolescents. With accessible language, engaging humor, and step-by-step guidance on what to do and when to do it, the author walks students through the entire clinical process from initial consultation with young clients and their caregivers through the conclusion of treatment. With a focus on promoting joy and meaning rather than merely eliminating pain, the book also integrates interventions from positive psychology literature with CBT techniques.
Game-Based Cognitive-Behavioral Therapy for Child Sexual Abuse by Craig Springer; Justin R. Misurell
ISBN: 9780826123367

Publication Date: 2014-11-01

This text is a complete therapeutic package containing engaging techniques and effective strategies to treat the problems experienced by children and families impacted by sexual abuse. The book provides the rationale, underlying theory, and step-by-step instructions for providing GB-CBT to families affected by child sexual abuse. Detailed descriptions of evidence-based techniques and required materials are included, along with reproducible game boards and other items needed to implement activities. These structured therapeutic games and role-plays are enjoyable and provide multiple opportunities for children to learn and rehearse such skills as emotional expression, anger management, relaxation strategies, social skills, social problem solving, and cognitive coping.
Cognitive Behavioral Therapy in K-12 School Settings by Diana Joyce-Beaulieu; Michael L. Sulkowski
ISBN: 9780826196385

Publication Date: 2015-02-01

Twenty percent of school-age children in the United States experience mental health issues each year, and cognitive behavioral therapy (CBT) is one of the most effective and empirically supported interventions to address these needs. This practical, quick-reference handbook is for mental health professionals in the K-12 school setting who are seeking a hands-on guide for practicing CBT. Based on a wealth of research supporting the efficacy of CBT for school-age children, it features specific interventions that can be applied immediately and is tailored to the needs of busy school psychologists, counselors, and social workers.
Combined Parent-Child Cognitive Behavioral Therapy by Melissa K. Runyon; Esther Deblinger
ISBN: 9780199916887

Publication Date: 2013-10-17

Combined Parent-Child Cognitive Behavioral Therapy (CPC-CBT), created by Melissa K. Runyon and Esther Deblinger and outlined in this guide, provides an evidence-based intervention aimed at empowering families to develop optimistic outlooks on parenting and peaceful home environments, and to decrease stress experienced both by parents and children. CPC-CBT incorporates elements from empirically supported CBT models for families who have experienced physical abuse, sexual abuse, and domestic violence; additionally, CPC-CBT draws on concepts from developmental theory, learning theory, family systems theory, and motivational interviewing.
The Art Activity Book for Psychotherapeutic Work by Jennifer Guest
ISBN: 9781785923012

Publication Date: 2017-08-21

100 ready-to-use illustrated worksheets and activities.Drawing on psychotherapeutic approaches including cognitive behavioural therapy (CBT), these worksheets are ideal for use in therapeutic work, for starting conversations and addressing problems that clients face. Each worksheet is designed to encourage clients to express their thoughts and emotions creatively in a relaxed way.

ARTICLES

This bibliography features peer reviewed, searchable journals and academic articles, reporting on contemporary research on and clinical application of CBT. The list, however, is not comprehensive. QML holds additional material on this topic and can access much more, via our interlibrary loan network. If you are not finding what you need here, please email us at askthelibrary@swc.edu.

You can retrieve credentials for accessing articles from Taylor & Francis Online, by clicking here.

QML'S ACADEMIC ARTICLES DATABASE

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ARTICLES

Tailoring Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for Youth with Intellectual and Developmental Disabilities: A Survey of Nationally Certified TF- CBT Therapists by Peter J. D’Amico, et al.
Publication Date: 2021

This study seeks to characterize and assess the delivery of one of the most strongly supported child trauma treatments, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to youth with development disabilities. Qualitative methods ar eused to collect data from practitioners, with the goal of capturing the state of the application of CBT with the demographic and exploring potentialities for augmenting efficacy.
Three clinical techniques from cognitive behavior therapy for suicide prevention by Karina M. Vesco, et al.
Publication Date: 2022

The purpose of this brief article is to introduce social workers to CBT targeting suicide risk in both outpatient and inpatient settings. Three clinical techniques incorporated into CBT for suicide are introduced: hope building, social support, and lethal means counseling. Practical tips, resources, and recommendations are offered to empower social workers to integrate these clinical tools into their current practice when working with clients at risk for suicide.
A Pilot Randomized Control of the Efficacy of Cognitive-Behavioral Therapy on Depression and Hypersexual Behaviors in Compulsive Sexual Behavior Disorder by Reihaneh FirooziKhojastehfar, et al.
Publication Date: 2022

This article examines the efficacy of Cognitive–Behavioral Therapy (CBT) on depression and compulsive sexual behaviors in patients suffering from Compulsive Sexual Behavior Disorder (CSBD). This was a randomized controlled trial in which 20 participants with sex addiction were assigned either to CBT treatment (n = 10) or a control group (n = 10). The study comprised of three phases including baseline, intervention, and 1 month follow up. Participants who received CBT showed a significant decline in hypersexual behaviors and depressive symptoms following the intervention and the effect was maintained in the follow up phase compared to control group.
Therapist-guided internet-based cognitive behavioral therapy versus face-to-face CBT for depression/anxiety symptoms in infertile women with adjustment disorders: A randomized controlled trial by Shiva Shafierizi, et al.
Publication Date: 2023

This study compares the effectiveness of ICBT to face-to-face CBT on the improvement of adjustment disorder symptoms in infertile women. Method: In a pragmatic, multi-center (public or private), single-blinded, non-inferior randomized controlled trial (RCT), 152 patients with AD (100 women in public center and 52 women in private canter) were assigned to ICBT and CBT. At end-of-treatment, improvements in ICBT were non-inferior to CBT for symptoms of AD, anxiety, and depression. Additionally, the non-inferiority of ICBT to CBT was maintained at a three-month follow-up.
Combined Cognitive-Behavioral Therapy and Placebo Treatment for Patients with Depression: A Follow-Up Assessment by Anne Schienle & Nina Jurinec
Publication Date: 2022

This article describes a study in which 82 outpatients with a diagnosis of major depressive disorder who had participated in a 4-week CBT course (CBT: n = 40; CBT with daily placebo treatment: n = 42) returned to a 3-month follow-up assessment. Compared to the CBT group, the CBT+placebo group had lower scores on the Beck Depression Inventory-II (BDI-II) at follow-up and more participants were below the clinical cut-off score of the BDI-II. Additionally, the CBT+placebo group continued to practice relaxation more frequently.
Sexual Offender Treatment Effectiveness Within Cognitive-Behavioral Programs: A Meta-Analytic Investigation of General, Sexual, and Violent Recidivism by Jennifer L. Harrison, Siobhan K. O’Toole, Sue Ammen, Sean Ahlmeyer, Sheera N. Harrell, & Jacinda L. Hernandez
Publication Date: 2020

This meta-analysis examines research published since 1970 to determine the overall effectiveness of treatments in reducing recidivism among adult male sexual offenders. Decade of implementation and CBT treatment features are also assessed as moderator variables. The results from the 25 studies identified were converted into 42 weighted effect sizes utilizing a random-effects model. Significant differences were found in the overall effectiveness of the treatments by decade, and the treatments delivered during the 1990s were found to be related to lower levels of sexual and violent/combination recidivism.
Effect of Group Cognitive Behavioural Therapy on Loneliness in a Community Sample of Older Adults: A Secondary Analysis of a Randomized Controlled Trial by Ronald Smith, Viviana Wuthrich, Carly Johnco, & Jessica Belcher
Publication Date: 2020

This study examined change in loneliness in sixty-two adults greater than/equal to 60 years old, who took part in a previously reported randomized controlled trial for the treatment of comorbid depression and anxiety. Participants were randomized to a 12-week group CBT or waitlist control condition. Participants who took part in CBT were followed-up three months later.
Analyses indicates that after controlling for baseline cognition, depression, and anxiety, participants who completed CBT experienced a significant decrease in loneliness while the control group did not.

SEARCHABLE JOURNALS

Cognitive Behaviour Therapy
Publication Date: 2002 - present

Cognitive Behaviour Therapy is a peer reviewed, multidisciplinary journal devoted to the application of behavioural and cognitive sciences to clinical psychology and psychotherapy. The journal publishes state-of-the-art scientific articles within: clinical and health psychology; psychopathology; behavioural medicine; assessment; treatment; and theoretical issues pertinent to behavioural, cognitive, and combined cognitive behavioural therapies

BOOKS

Collected here are books on CBT from QML's physical collection. Click a link to be taken to the book's page in the library's catalog. From there you can view additional details, check the book's availability, and place a hold. While a wealth of material on CBT is featured here, the list is not comprehensive. Please email us, to inquire about additional resources.

Remote students: keep in mind that items in QML's physical collection are accessible to you as well. Contact library staff to have an item sent via mail, request scans of needed chapters/sections, or inquire about alternative methods of accessing these books or any other resources in our library.

CBT Workbook for Therapists by Tiffany Loggins
Call Number: RC489.C63 L644 2022

ISBN: 9781638077527

Publication Date: 2022-03-01

The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives. What sets this CBT workbook apart:
Overview of CBT—Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.Effective exercises—Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.A range of clinical issues—From anger management to anxiety
Cognitive-Behavioral Art Therapy by Marcia L. Rosal
Call Number: RC489.A7 R67 2018

ISBN: 9781138208438

Publication Date: 2018-03-19

This text examines CBT theory as it relates to art therapy, and offers an argument for the inclusion of CBT within art therapy-based treatments. An analysis of the historical roots of both CBT and cognitive behavioral art therapy (CBAT) is presented along with current practices and a proposed model of implementation. Also included are case studies to enhance this in-depth exploration of a largely unexamined perspective within the arts therapies.
Group Therapy Workbook by Thomas W. Treadwell; Debbie Dartnell
Call Number: RC488. 2016

ISBN: 9781478768647

Publication Date: 2016-04-10

Cognitive Psychodrama Group Therapy (CPGT) is a group therapy model that integrates the techniques and theories of Cognitive Behavior Therapy and Psychodrama. CPGT enacts positive change in clients through the use of Automatic Thought Records and Psychodramatic techniques. Psychodramas unfold as the group members begin to understand their core beliefs and cognitive distortions in a way that enhances the power of the action and healing that takes place within the psychodrama.
Raising Self-Esteem in Adults by Susan Buchalter
Call Number: RC489.S43 B83 2015

ISBN: 1849059667

Publication Date: 2014-12-21

Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive behavioral therapy. The innovative and established methods examined in the book are based on sound, evidence-based techniques, illustrated with real client experiences, to help therapists gain a greater understanding of how the approaches take effect. This is an essential resource of activities for all art therapists, as well as counsellors, psychologists, other mental health professionals and social workers interested in using art therapy techniques in their work.
Cognitive Behavioral Therapy Made Simple by Seth J. Gillihan
Call Number: RC489.C63 G55 2018

ISBN: 1939754852

Publication Date: 2018-05-22

This book features quick and highly accessible cognitive behavioral therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioral Therapy Made Simple encourages readers to succeed with practical explanations of 10 essential CBT principles―such as challenging negative thought patterns, behavioral activation, and overcoming procrastination.
Buddhist Psychology and Cognitive-Behavioral Therapy by Robert L. Leahy (Foreword by); Dennis Tirch; Laura R. Silberstein-Tirch; Russell L. Kolts
Call Number: BQ4570.P76 T57 2016

ISBN: 9781462523245

Publication Date: 2015-11-18

This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations.
Cognitive Behavioral Workbook for Anxiety by William J. Knaus; Jon Carlson (Foreword by)
Call Number: RC531 .K63 2014

ISBN: 1626250154

Publication Date: 2014-11-01

In the second edition of this best-selling workbook, Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective than anxiety medication. This edition includes new evidence-based techniques such as behavioral activation and values-based action, addresses perfectionism and anxiety, and features updated, cutting-edge research.
CBT Toolbox for Children and Adolescents by Lisa Phifer
Call Number: RJ505.C63 P45 2017

ISBN: 9781683730750

Publication Date: 2017-09-01

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children.
Sleep Through Insomnia by Brandon R. Peters
Call Number: RC548 .P48 2019

ISBN: 9781728222011

Publication Date: 2019-12-01

In this groundbreaking book, sleep expert Dr. Brandon Peters shares his expertise and proven strategies to help you break free from the grip of insomnia. Whether you struggle with falling asleep, staying asleep, or both, this book offers practical solutions to address the root causes of your sleep troubles.

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